Cusp This!

Thursday, July 26, 2007

tomorrow is weigh day

I've done everything I planned on my list. Everything on my list was to be added in--nothing was taken out. So I've added additional exercise, additional veggies, additional monitoring, but I haven't removed anything--we'll see how that goes. I think next week something will have to be removed. Say a week without cheese or chocolate or something that I dearly love and decide I can have more of since I've added additonal exercise and additional veggies.

A study came out today saying that obesity is contageous.

So I should really talk more with my skinny friends.

Eat your heart out T


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